Muscle Milk is an "evolutionary" muscle formula promoting efficient fat burning, lean muscle growth and fast recovery from exercise. Metabolically favorable ingredients stimulate growth and recovery in a similar manner to mother's milk nourishing a baby. Creatine Production: Patent-pending, medically proven EndoCreatine gives you maximum benefits of creatine loading and storage by increasing your body's natural production of creatine. Efficient Energy Production: Lean Lipids are special fats that are easily mobilized for workout energy, enhance your body's fat metabolism and promote protein synthesis, anti-imflammatory effects and mineral retention. Muscle Growth and Repair: EvoPro is a complex ratio of proteins, peptides and amino acids designed to replicate the amazing benefits of mothers milk for rapid tissue growth and repair. Delicious.

12/17 Oz. Shakes Banana Creme Shake Supplement Facts Serving Size17Fl Oz(500ml) Servings Per Container12 Amount Per Serving Calories 330 Calories from Fat 140 % Daily Value* Total Fat 16g 25% Saturated Fat** 7g 33% Cholesterol 5mg 2% Total Carbohydrate 14g 5% Dietary Fiber 1g 2% Sugars 7g Protein 32g 64% Vitamin A 1650IU 35% Vitamin C 20mg 35% Vitamin D 132IU 35% Vitamin E 12IU 40% Thiamin 0mg 35% Riboflavin 1mg 35% Niacin 7mg 35% Vitamin B6 1mg 35% Folate 132mcg 35% Vitamin B12 2mcg 35% Biotin 99mcg 35% Pantothenic Acid 3mg 35% Calcium 606mg 60% Iron 6mg 35% Phosphorus 334mg 35% Iodine 53mcg 35% Magnesium 132mg 35% Zinc 5mg 35% Copper 1mg 35% Chromium 100mcg 80% Sodium 450mg 19% Potassium 370mg 11% * Percent Daily Values are based on a 2,000 calorie diet ** 80% of saturated fats are in the form of medium chain triglycerides (MCT's). MCT's are typically burned as energy and show little or no propensity for storage as body fat or as a contributor to arteriosclerosis.

Ingredients Purified Water, EvoPro™(Micellar Alpha And Beta Caseins And Caseinates, Whey Concentrates, Whey Peptides, L-Glutamine, Taurine), Lean Lipids™(Canola Oil, Sunflower And/or Safflower Oil, Mct's, L-Carnitine), Crytalline Fructose, Maltodextrin, Vitamin And Mineral Blend(Vitamin A Palmitate, Cholecalciferol, Vitamin E Acetate, Biotin, Niacinamide, D-Calcium Pantothenate, Thiamin Mononitrate, Cyanocobalamin, Riboflavin, Pyridoxine Hydrochloride, Ascorbic Acid, Tricalcium Phosphate, Chromium Chloride, Copper Gluconate, Potassium Iodide, Ferric Pryophosphate, Magnesium Phosphate, Zinc Oxide), Natural And Artificial Flavor, Potassium Chloride, Soy Lecithin, Microcrystalline Cellulose, Monosodium Phosphate, Carrageenan, Salt, Acesulfame Potassium, Sucralose, FD&C Yellow #5 Allergen Statement: This Product Contains Ingredients Derived From Milk And Soy.

Directions:
Choose to use Muscle Milk at any of the times listed below...

Before: Drink 30 minutes - 2 hours before your workout as you would a performance shake or smoothie.

During: Drink together with Cytomax to flood the body with growth nutrients and acid-buffering agents.

After: Drink within one-hour after workouts to encourage muscle synthesis during periods normally marked by breakdown.

Evening: One serving before bed helps make your sleep time more anabolic.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Directions:
Choose to use Muscle Milk at any of the times listed below...

Before: Drink 30 minutes - 2 hours before your workout as you would a performance shake or smoothie.

During: Drink together with Cytomax to flood the body with growth nutrients and acid-buffering agents.

After: Drink within one-hour after workouts to encourage muscle synthesis during periods normally marked by breakdown.

Directions:
Choose to use Muscle Milk at any of the times listed below...

Before: Drink 30 minutes - 2 hours before your workout as you would a performance shake or smoothie.

During: Drink together with Cytomax to flood the body with growth nutrients and acid-buffering agents.

After: Drink within one-hour after workouts to encourage muscle synthesis during periods normally marked by breakdown.

Directions:
Choose to use Muscle Milk at any of the times listed below...

Before: Drink 30 minutes - 2 hours before your workout as you would a performance shake or smoothie.

During: Drink together with Cytomax to flood the body with growth nutrients and acid-buffering agents.

After: Drink within one-hour after workouts to encourage muscle synthesis during periods normally marked by breakdown.

Directions:
Choose to use Muscle Milk at any of the times listed below...

Before: Drink 30 minutes - 2 hours before your workout as you would a performance shake or smoothie.

During: Drink together with Cytomax to flood the body with growth nutrients and acid-buffering agents.

After: Drink within one-hour after workouts to encourage muscle synthesis during periods normally marked by breakdown.

Directions:
Choose to use Muscle Milk at any of the times listed below...

Before: Drink 30 minutes - 2 hours before your workout as you would a performance shake or smoothie.

During: Drink together with Cytomax to flood the body with growth nutrients and acid-buffering agents.

After: Drink within one-hour after workouts to encourage muscle synthesis during periods normally marked by breakdown.