SciFit Glutamine Powder contains L-Glutamine which is a conditionally essential amino acid. If you're not using glutamine, you're missing out because it's one of the best supplements for gaining size and strength.
What is L-Glutamine? L-Glutamine is the most abundant free amino in muscle tissue that comprises over 50% of all of the free aminos. L-Glutamine is highly correlated to muscle protein synthesis. Glutamine can carry two nitrogen molecules and is the main transporter of nitrogen waste making it ant-catabolic.
During and following exercise and induced trauma, large amounts of L-Glutamine are released from your muscle; these amounts are much more than any other amino acid. This loss of Glutamine far exceeds the amount available in the muscle tissue.
L-Glutamine plays a vital roll in cell immunity. The Glutamine necessary for proper immune system function is provided by skeletal muscle. L-Glutamine supplementation is essential.
Glutamine also has actions on glucose metabolism and the regulation of gluconeogenesis. Glutamine converts to glucose without changes in either insulin or glucagon, the hormones that regulate blood sugar. During dieting, and times of carbohydrate depletion, glutamine can exert positive effects on the amount of body fat loss as well as the retention of lean body mass. Glutamine should especially be taken after a workout and prior to sleep.
Complete protein losses may be prevented by taking supplemental glutamine as recent research has confirmed that glutamine is essential for protein synthesis.
Studies have also shown that consuming supplemental glutamine can stimulate the release of growth hormone, volumizes your muscle cells while helping to control toxic ammonia.
Glutaine is a must for every body builder since it increases the absorption of other nutrients like creatine, making them work even better.
