Our guaranteed-pure, patented creatine monohydrate formula enhances the bodys production of ATP (adenosine triphosphate) which is an essential chemical the body produces and uses continuously during the energy production cycle. Creatine is naturally occuring and is important in strength and endurance output. Over 95% of the creatine in the body is believed to be in the muscle. Creatine supplementation may increase the total creatine pool within the muscle, therefore have a positive influence on weight and endurance training. One scoop of ISS Research Complete Creatine Power before your training session will give you the energy you need to gain strength, power, and muscle mass.

What's In It?

Directions: As a dietary supplement, take one scoop (5 grams) mixed in 8 oz. of water or juice. Loading: Day 1-5, take one scoop 4-5 times daily. Maintenance: Day 6+, take one scoop 1-2 times daily. For best results, take one rounded scoop 30 minutes prior to training, and one immediately following.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.