Providing maximum strength use for those who need higher GLA levels, Borage Oil 300 delivers 300mg of GLA per capsule. We see the importance of essential fatty acids. Now how much do we need. The general recommendation is a ratio of LA to LNA of 4:1 or 3:1. The reason for this ratio is the fact that LNA is metabolized four times quicker than LA. So for every one gram of LNA, you should consume three to four grams of LA. Also, most diets get ample amounts of LA, but very low amounts of LNA. There is not an established RDA for essential fatty acids.

What's In It?

Directions: 1 soft gel daily with a meal or as directed by your health care practitioner.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.